Fique off-line com o app Player FM !
Ep 26. ZZZ Sleep ZZZ with Becky and Adrian
Manage episode 443910660 series 3523744
So, you think that you know sleep is important but then... Matt is joined by Becky (School teacher and Sleep Practitioner) and Adrian (CEO, British Society of Pharmacy Sleep Services) for a discussion about sleep including the importance of routines, impact on children, blue light myths and over-the-counter sleep aids. Both guests live and work in Lincolnshire!
Becky offers support for families via: www.the3amclub.org where parents can get 1:1 support for children who are having sleep difficulties.
Adrian has a book out. DOZE AND DIE: A Deadly Wake-Up Call. Which explores the hidden connection between undiagnosed sleep disorders and chronic diseases through fictional characters. https://amzn.eu/d/52Efbki
36 episódios
Manage episode 443910660 series 3523744
So, you think that you know sleep is important but then... Matt is joined by Becky (School teacher and Sleep Practitioner) and Adrian (CEO, British Society of Pharmacy Sleep Services) for a discussion about sleep including the importance of routines, impact on children, blue light myths and over-the-counter sleep aids. Both guests live and work in Lincolnshire!
Becky offers support for families via: www.the3amclub.org where parents can get 1:1 support for children who are having sleep difficulties.
Adrian has a book out. DOZE AND DIE: A Deadly Wake-Up Call. Which explores the hidden connection between undiagnosed sleep disorders and chronic diseases through fictional characters. https://amzn.eu/d/52Efbki
36 episódios
Todos os episódios
×1 Ep 33. Anti racist practice Part 2 with Ed and Ela 41:03
1 Ep 31. Strategic Intent with Pete and Kirsteen 39:49
1 Ep 29. Wellness Network CIC with Johanna and Amanda 38:46
1 Ep 28. Live the Dash with Karen and Vicky 36:40
1 Ep 27. The Askefield Project with Hannah and Chris 29:25
1 Ep 26. ZZZ Sleep ZZZ with Becky and Adrian 31:45
1 Ep 25. Anti racist practice Part 1 with Ed and Ela 39:55
1 Ep 24. Talking Shop with Matt, AlisonX and Gav 42:02
1 Ep 23. Shared Decision Making with Theresa and Alison 40:32
1 Ep 22. Technology with Becs, Amy and Shaun 39:46
Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.