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Me Monday! - When Everyone Needs You
Manage episode 378022938 series 3453587
Conteúdo fornecido por SpeakEasy Studios and Lynn Lessell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por SpeakEasy Studios and Lynn Lessell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to MeMonday, the podcast where we talk about putting ourselves first. In this episode, Lynn poses a common question to our listeners: have you ever felt like everybody always needs something from you, leaving you with no time for yourself? Do you feel like you're constantly giving of yourself, to the point where there's nothing left for you? Lynn empathizes with the audience, sharing her own struggles with this issue. She offers some practical tips and strategies for carving out time for rest, relaxation, and self-care. This episode will leave you feeling inspired and ready to put yourself first. Listen in and join the conversation!
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