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096: Constipation and Digestive Health Tips from Liz Roman, The Poop Queen

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Conteúdo fornecido por Jess. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jess ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode, I’m thrilled to be joined by Liz Roman—better known as “The Poop Queen”! Liz is a Certified Functional Nutritional Practitioner and Restorative Wellness Practitioner who specializes in gut health and holistic healing. She’s also the founder and co-owner of FITMOM, a leading functional nutrition practice, where she’s dedicated to addressing the root causes of digestive disorders, hormonal imbalances, autoimmune challenges, and metabolic health.
As the host of *The Health Revival Show*, Liz shares down-to-earth, empowering health strategies that help women take control of their well-being. Today, she’s bringing her insights directly to us, sharing six essential tips for managing constipation, achieving healthy bowel movements, and boosting overall health. With over 2.5 million doctor visits each year related to digestive issues, proper elimination is a vital yet often overlooked part of wellness.
From autoimmune concerns to skin health, Liz breaks it all down in a way that’s both practical and eye-opening. I’m so excited for you to listen, and I truly believe you’ll walk away with actionable tips to improve this important aspect of your health.

Takeaways!

- Six effective tips for combating constipation and maintaining digestive health
- The impact of gut health on skin, immunity, and overall well-being
- Simple, actionable steps to support proper elimination
FIND LIZ:

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Website

Podcast

Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
You can take 20% off Your Order of our all natural skincare line with code PODCAST
Shop Now!

Email Us! jess@learningtoglow.com
Follow us!
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Tik Tok

  continue reading

100 episódios

Artwork
iconCompartilhar
 
Manage episode 449983001 series 3451584
Conteúdo fornecido por Jess. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jess ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode, I’m thrilled to be joined by Liz Roman—better known as “The Poop Queen”! Liz is a Certified Functional Nutritional Practitioner and Restorative Wellness Practitioner who specializes in gut health and holistic healing. She’s also the founder and co-owner of FITMOM, a leading functional nutrition practice, where she’s dedicated to addressing the root causes of digestive disorders, hormonal imbalances, autoimmune challenges, and metabolic health.
As the host of *The Health Revival Show*, Liz shares down-to-earth, empowering health strategies that help women take control of their well-being. Today, she’s bringing her insights directly to us, sharing six essential tips for managing constipation, achieving healthy bowel movements, and boosting overall health. With over 2.5 million doctor visits each year related to digestive issues, proper elimination is a vital yet often overlooked part of wellness.
From autoimmune concerns to skin health, Liz breaks it all down in a way that’s both practical and eye-opening. I’m so excited for you to listen, and I truly believe you’ll walk away with actionable tips to improve this important aspect of your health.

Takeaways!

- Six effective tips for combating constipation and maintaining digestive health
- The impact of gut health on skin, immunity, and overall well-being
- Simple, actionable steps to support proper elimination
FIND LIZ:

Instagram

Website

Podcast

Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
You can take 20% off Your Order of our all natural skincare line with code PODCAST
Shop Now!

Email Us! jess@learningtoglow.com
Follow us!
Instagram
Tik Tok

  continue reading

100 episódios

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