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Enhancing Mental Health Support
Manage episode 310718894 series 3070092
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Enhancing Mental Health Support is hugely important to our psychological and emotional health.
With the effects of lockdown we've been missing out on nature and dealing with additional stressful situations in our life.
In this podcast I talk about
What Mental Health Is.
Why do we want good mental health?
In a life and work environment it helps people cope with stresses of life and it means people have meaningful contributions to the workplace, to their life and their family.
I've been sharing ideas of how individuals or organisations can create a week of nature activities across Mental Health Awareness Week.
Listen in for these tips and ideas or get in touch to get a copy of the ideas that you can implement. These can be for the workplace, for individuals or for your family.
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