Is Coffee Healthy? (Fuel-Up Friday)

Livin' The Dream

Today, we're diving into the world of a magical elixir that kickstarts most of our days - I’m talkin’ bout that coffee! ☕

But first, let's talk about the legends behind that morning cup of delicious brew. Picture this: Goats, monks, and a stimulating discovery in the Ethiopian highlands around almost 1200 years ago. Yes, we owe our beloved coffee to a goatherd's curious observation and some adventurous monks with a penchant for roasting beans.

Fast forward to the 15th century, and coffeehouses emerge in Mecca, becoming hubs for everything from intellectual discussions to chess matches. Coffee wasn't just a social catalyst; it was medicine! Doctors in Europe prescribed it for everything from hernias to colds, turning it into a magical potion for well-being.

References:

The Doctors Kitchen Podcast Recipes:

Power Oats with espresso, banana and cacao

https://thedoctorskitchen.com/share/recipe/412/power-oats-with-espresso-banana-and-cacao?utm_source=The+Doctors+Kitchen&utm_campaign=3af6973f91-EMAIL_CAMPAIGN_2024_SS_Coffee&utm_medium=email&utm_term=0_-3af6973f91-%5BLIST_EMAIL_ID%5D

Iced Chocolate Coffee
https://thedoctorskitchen.com/share/recipe/224/iced-chocolate-coffee?utm_source=The+Doctors+Kitchen&utm_campaign=3af6973f91-EMAIL_CAMPAIGN_2024_SS_Coffee&utm_medium=email&utm_term=0_-3af6973f91-%5BLIST_EMAIL_ID%5D

Sign up for our weekly newsletter by emailing

[e-mail]

with the subject headline of Newsletter
Brain.fm App
(First month Free, then 20% off subscription)
Discount Code: coachdamiensd

Caldera Lab Skin Care
www.calderalab.com

Discount Code: CoachD
Links:

IG:
@coachdamien_sd
@damienrayevans
@livinthedream_podcast

YouTube:
https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTg

FB:
https://www.facebook.com/coachdamienSD/