Fique off-line com o app Player FM !
Obnoxious Giraffe
Manage episode 293313105 series 2803875
There are three steps to get to emotional liberation that Marshall Rosenberg describes in his book. Eric and I discuss each step and as we do that we are both learning more about what it means to find that emotional liberation. We don’t have control over someone else’s feelings or emotions. We can’t change how someone feels about something. We can have awareness of our own feelings. We can change or control how we feel, react or respond. Ideally we want to communicate effectively to connect in a way that lets the other person know how we feel and that their needs are important as well. Let’s Walk through these stages together to gain a better understanding.
Resources:
https://about-nvc.tumblr.com/post/98642157391/from-emotional-slavery-to-emotional-liberation-the
https://orncc.net/article/moving-towards-life-serving-responsibility-nvc
CONTACT INFORMATION:
Email: Livingconnected.nvc@gmail.com
Instagram: livingconnectednvc
Facebook Page: https://www.facebook.com/LivingConnectedNVC/
Website: https://www.buzzsprout.com/1153175
Music is brought to you by: https://www.purple-planet.com/
92 episódios
Manage episode 293313105 series 2803875
There are three steps to get to emotional liberation that Marshall Rosenberg describes in his book. Eric and I discuss each step and as we do that we are both learning more about what it means to find that emotional liberation. We don’t have control over someone else’s feelings or emotions. We can’t change how someone feels about something. We can have awareness of our own feelings. We can change or control how we feel, react or respond. Ideally we want to communicate effectively to connect in a way that lets the other person know how we feel and that their needs are important as well. Let’s Walk through these stages together to gain a better understanding.
Resources:
https://about-nvc.tumblr.com/post/98642157391/from-emotional-slavery-to-emotional-liberation-the
https://orncc.net/article/moving-towards-life-serving-responsibility-nvc
CONTACT INFORMATION:
Email: Livingconnected.nvc@gmail.com
Instagram: livingconnectednvc
Facebook Page: https://www.facebook.com/LivingConnectedNVC/
Website: https://www.buzzsprout.com/1153175
Music is brought to you by: https://www.purple-planet.com/
92 episódios
كل الحلقات
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.