))
Overcoming Perfectionism and Anxiety with Monica Denais
Manage episode 383609556 series 3497192
Conteúdo fornecido por Makayla Lacy. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Makayla Lacy ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, Makayla sits down with Monica Denais, a licensed Professional Counselor, Certified Rehabilitation Counselor, and Mindset Coach featured in Women Health Magazine, Insider Magazine, and VeryWellMind. Monica discusses the not so known signs of perfectionism and anxiety, and then dives into a new term: high functioning anxiety. As someone who has never really struggled with standard anxiety, Makayla's mind is blown by how much she relates to the struggles of high functioning anxiety. Monica shares how she counsels her clients to keep these struggles at bay, and gives her recent energy takers/givers. Monicas expertise lies in counseling ambitious women, so ambitious girlies tune in!
Connect with Makayla: https://linktr.ee/makaylala
Connect with Monica: https://monicadenais.com/links
56 episódios
Compartilhar
