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Speed Training For Players Under 16
Manage episode 281353025 series 2412127
In this video Matchfit S&C coach Yianni outlines the #1 thing that should be focused on when developing speed in footballers under the age of 16.
Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd
Matchfit Squad FREE 7 Day Trial: https://www.matchfitconditioning.com/pages/the-matchfit-squad
98 episódios
Manage episode 281353025 series 2412127
In this video Matchfit S&C coach Yianni outlines the #1 thing that should be focused on when developing speed in footballers under the age of 16.
Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd
Matchfit Squad FREE 7 Day Trial: https://www.matchfitconditioning.com/pages/the-matchfit-squad
98 episódios
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