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New Years - Resolution, Intentions or Focus

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Conteúdo fornecido por Laurie Wondra. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Laurie Wondra ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Happy new year and welcome to the new year of 2024. I always like the energy of going into a new year. It seems full of hope, a refreshing. We get tired of old, and a new year feels like the welcoming of something new. When you think about it though – it’s just a day. At midnight we suddenly declare we are leaving one year or timeframe and moving into another. At the stroke of the clock, we are declaring we can start something new. We celebrate with fireworks, party favors and cheering to saying out with the old and in with something new.

New year's resolution is the time to form those promises we make to ourselves. Those promises that we will continue to evolve. Resolution – a firm decision to do or not do something. A promise to yourself to get something done, ideally along with a plan to make it happen. A resolution can be a goal that you set informally and keep private, or you can share your goals and plans with other people.

I personal don’t like the term resolution, though many continue to use the term – that’s alright the concept and desire to change are still the goal. Many use the word intent. Setting intents for what you want the new year to bring. I’m finding myself using the word Focus more frequently. Why?
Listen as Laurie shares insight to how we speak about change, and tips to help us navigate the desire to change.

Send us a Text Message.

Support the Show.

Thanks for listening -
For questions or comments email Laurie at Laurie@yourlifecore.com
Instagram @yourlifecore or Twitter @yourlifecore
Facebook https://www.facebook.com/YourLifecore
Website www.yourlifecore.com

  continue reading

297 episódios

Artwork
iconCompartilhar
 
Manage episode 393990236 series 3298941
Conteúdo fornecido por Laurie Wondra. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Laurie Wondra ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Happy new year and welcome to the new year of 2024. I always like the energy of going into a new year. It seems full of hope, a refreshing. We get tired of old, and a new year feels like the welcoming of something new. When you think about it though – it’s just a day. At midnight we suddenly declare we are leaving one year or timeframe and moving into another. At the stroke of the clock, we are declaring we can start something new. We celebrate with fireworks, party favors and cheering to saying out with the old and in with something new.

New year's resolution is the time to form those promises we make to ourselves. Those promises that we will continue to evolve. Resolution – a firm decision to do or not do something. A promise to yourself to get something done, ideally along with a plan to make it happen. A resolution can be a goal that you set informally and keep private, or you can share your goals and plans with other people.

I personal don’t like the term resolution, though many continue to use the term – that’s alright the concept and desire to change are still the goal. Many use the word intent. Setting intents for what you want the new year to bring. I’m finding myself using the word Focus more frequently. Why?
Listen as Laurie shares insight to how we speak about change, and tips to help us navigate the desire to change.

Send us a Text Message.

Support the Show.

Thanks for listening -
For questions or comments email Laurie at Laurie@yourlifecore.com
Instagram @yourlifecore or Twitter @yourlifecore
Facebook https://www.facebook.com/YourLifecore
Website www.yourlifecore.com

  continue reading

297 episódios

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