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Ep. 200 – Diana Winston and Sue Smalley

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Conteúdo fornecido por Be Here Now Network. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Be Here Now Network ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

For episode 200 of The Metta Hour Podcast, Sharon speaks with Diana Winston and Sue Smalley, Ph.D. about the re-release of their book, Fully Present: The Science, Art and Practice of Mindfulness.

In this episode, Sharon, Diana and Sue speak at length about the advances in research over the past decade in the scientific research of meditation, mindfulness and compassion practice.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta

Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and the author of The Little Book of Being, and Wide Awake: A Buddhist Guide for Teens. She has been teaching mindfulness since 1999 in a variety of settings, and developed the evidence-based Mindful Awareness Practices (MAPS) curriculum and the Training in Mindfulness Facilitation, which trains mindfulness teachers worldwide.

Sue Smalley, Ph.D. is a Professor emerita in the Department of Psychiatry at UCLA, who has conducted seminal studies on the genetics of ADHD and Autism Spectrum disorders, publishing over 100 peer reviewed papers in the field of behavioral genetics.In 2004, she founded the Mindful Awareness Research Center at UCLA, and more recently helped co-create the Bedari Kindness Institute at UCLA.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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243 episódios

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Fetch error

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Manage episode 355694954 series 1355223
Conteúdo fornecido por Be Here Now Network. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Be Here Now Network ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

For episode 200 of The Metta Hour Podcast, Sharon speaks with Diana Winston and Sue Smalley, Ph.D. about the re-release of their book, Fully Present: The Science, Art and Practice of Mindfulness.

In this episode, Sharon, Diana and Sue speak at length about the advances in research over the past decade in the scientific research of meditation, mindfulness and compassion practice.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta

Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and the author of The Little Book of Being, and Wide Awake: A Buddhist Guide for Teens. She has been teaching mindfulness since 1999 in a variety of settings, and developed the evidence-based Mindful Awareness Practices (MAPS) curriculum and the Training in Mindfulness Facilitation, which trains mindfulness teachers worldwide.

Sue Smalley, Ph.D. is a Professor emerita in the Department of Psychiatry at UCLA, who has conducted seminal studies on the genetics of ADHD and Autism Spectrum disorders, publishing over 100 peer reviewed papers in the field of behavioral genetics.In 2004, she founded the Mindful Awareness Research Center at UCLA, and more recently helped co-create the Bedari Kindness Institute at UCLA.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

243 episódios

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