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Ep. 207 – Real Life Series: Book Launch with Dan Harris & JoAnna Hardy

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Manage episode 361078844 series 1355223
Conteúdo fornecido por Be Here Now Network. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Be Here Now Network ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

For episode 207 of the Metta Hour Podcast, we are celebrating the release of Sharon’s new book, Real Life, with a recording of her virtual book launch event.

Recorded on April 11, 2023, and hosted by the Insight Meditation Society’s Book Club, this event features a conversation with Sharon and JoAnna Hardy, moderated by Dan Harris.

Real Life is now available from Flatiron Books in hardcover, ebook, and audiobook formats. To learn more about the book or get a copy, you can visit Sharon’s website here.

In this conversation, Sharon, JoAnna, and Dan speak about:

  • The impetus for the book, Real Life
  • How committed meditators can still be stuck
  • Where Sharon struggles with openness
  • Joanna’s journey with shame
  • The difference between guilt and shame
  • Handshake practice
  • Growth mindset versus fixed mindset
  • Joanna’s daily practice
  • Love taking the form of fierce compassionNavigating a meditation drought
  • The growing pains of learning new things
  • What role community plays in Real Life
  • Aging gracefully and staying open
  • What authentic living means to Sharon

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

239 episódios

Artwork
iconCompartilhar
 
Manage episode 361078844 series 1355223
Conteúdo fornecido por Be Here Now Network. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Be Here Now Network ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

For episode 207 of the Metta Hour Podcast, we are celebrating the release of Sharon’s new book, Real Life, with a recording of her virtual book launch event.

Recorded on April 11, 2023, and hosted by the Insight Meditation Society’s Book Club, this event features a conversation with Sharon and JoAnna Hardy, moderated by Dan Harris.

Real Life is now available from Flatiron Books in hardcover, ebook, and audiobook formats. To learn more about the book or get a copy, you can visit Sharon’s website here.

In this conversation, Sharon, JoAnna, and Dan speak about:

  • The impetus for the book, Real Life
  • How committed meditators can still be stuck
  • Where Sharon struggles with openness
  • Joanna’s journey with shame
  • The difference between guilt and shame
  • Handshake practice
  • Growth mindset versus fixed mindset
  • Joanna’s daily practice
  • Love taking the form of fierce compassionNavigating a meditation drought
  • The growing pains of learning new things
  • What role community plays in Real Life
  • Aging gracefully and staying open
  • What authentic living means to Sharon

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

239 episódios

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