1534: How to Overcome an Exercise Sticking Point, the Best Kettlebell Exercises to Compliment Barbell Training, How to Train Post Pregnancy & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Conteúdo fornecido por Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

3y ago 1:35:55

MP3•Home de episódios

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions from five listeners via Zoom.

Justin caught flexing. (4:18)
Mind Pump’s latest obsession, the ‘Viking Press’. (7:15)
Which states have the highest/lowest IQ? (10:44)
Education versus experience/starting a career. (13:51)
The Public Goods mission of bringing safe/environmentally friendly products to the general population. (24:42)
Mind Pump Investments: Uber’s next BIG move. (27:15)
Mind Pump Debates: The zealots on both sides of the government-mandated vaccine requirement argument. (29:38)
Don’t call it a comeback, Domino’s is launching autonomous pizza delivery. (38:42)
You don’t “skitch” bro?! (40:25)
The value of NCI is a no-brainer! (42:07)
#Quah question #1 – How can I implement more kettlebell exercises to complement my barbell training? (47:05)
#Quah question #2 – What is the best programming option to start with post-pregnancy? (56:34)
#Quah question #3 – Recommendations on nutrition during Ramadan? (1:07:19)
#Quah question #4 – What program can I follow to complement my Olympic lifting training to overcome an exercise sticking point? (1:15:53)
#Quah question #5 – How can I get a handle on my diet with a family and busy work life? (1:24:20)

1534: How to Overcome an Exercise Sticking Point, the Best Kettlebell Exercises to Compliment Barbell Training, How to Train Post Pregnancy & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

253 subscribers

published 3y ago

MP3•Home de episódios

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions from five listeners via Zoom.

Justin caught flexing. (4:18)
Mind Pump’s latest obsession, the ‘Viking Press’. (7:15)
Which states have the highest/lowest IQ? (10:44)
Education versus experience/starting a career. (13:51)
The Public Goods mission of bringing safe/environmentally friendly products to the general population. (24:42)
Mind Pump Investments: Uber’s next BIG move. (27:15)
Mind Pump Debates: The zealots on both sides of the government-mandated vaccine requirement argument. (29:38)
Don’t call it a comeback, Domino’s is launching autonomous pizza delivery. (38:42)
You don’t “skitch” bro?! (40:25)
The value of NCI is a no-brainer! (42:07)
#Quah question #1 – How can I implement more kettlebell exercises to complement my barbell training? (47:05)
#Quah question #2 – What is the best programming option to start with post-pregnancy? (56:34)
#Quah question #3 – Recommendations on nutrition during Ramadan? (1:07:19)
#Quah question #4 – What program can I follow to complement my Olympic lifting training to overcome an exercise sticking point? (1:15:53)
#Quah question #5 – How can I get a handle on my diet with a family and busy work life? (1:24:20)

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1534: How to Overcome an Exercise Sticking Point, the Best Kettlebell Exercises to Compliment Barbell Training, How to Train Post Pregnancy & More (Listener Live Coaching)

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Bem vindo ao Player FM!

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1534: How to Overcome an Exercise Sticking Point, the Best Kettlebell Exercises to Compliment Barbell Training, How to Train Post Pregnancy & More (Listener Live Coaching)