From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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A Spell for Boosting Enoughness
Manage episode 330470720 series 3315956
Conteúdo fornecido por Natalie Miller. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Natalie Miller ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
As someone bringing goodness into the world,
it’s vital to seek opportunities for improvement.
But when you live in a dominant culture that’s
obsessed with productivity and
with doing instead of being,
it’s easy to find yourself twisted up
over every minor detail that wasn’t Exactly Right.
This spell will help you remember to celebrate yourself
and the amazing things you bring to all of us!
Mentioned:
Mentioned:
My friend and fellow coach Anna Hazenberg.
Self-kindness expert Dr. Kristin Neff.
Make Magic:
One of my favorite ways to practice
giving myself the credit I deserve is to
write a list of appreciations of what’s working.
Maybe it’s things I’m doing, meaning I’m making,
or co-creations I’m helping to reveal.
Taking the time to focus on what’s going right,
where I’m doing well, gives me the chance to
enjoy my wins and give myself some love.
165 episódios
Manage episode 330470720 series 3315956
Conteúdo fornecido por Natalie Miller. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Natalie Miller ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
As someone bringing goodness into the world,
it’s vital to seek opportunities for improvement.
But when you live in a dominant culture that’s
obsessed with productivity and
with doing instead of being,
it’s easy to find yourself twisted up
over every minor detail that wasn’t Exactly Right.
This spell will help you remember to celebrate yourself
and the amazing things you bring to all of us!
Mentioned:
Mentioned:
My friend and fellow coach Anna Hazenberg.
Self-kindness expert Dr. Kristin Neff.
Make Magic:
One of my favorite ways to practice
giving myself the credit I deserve is to
write a list of appreciations of what’s working.
Maybe it’s things I’m doing, meaning I’m making,
or co-creations I’m helping to reveal.
Taking the time to focus on what’s going right,
where I’m doing well, gives me the chance to
enjoy my wins and give myself some love.
165 episódios
Minden epizód
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