From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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A Spell for Honorable Boundaries
Manage episode 321175762 series 3315956
Conteúdo fornecido por Natalie Miller. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Natalie Miller ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This spell is part of a very steep learning curve for me, and, I suspect, for you.
In a society that discourages self-honoring priorities,
and encourages us to accommodate the needs of others,
learning to set and enforce healthy boundaries is a lifelong practice.
Here’s a spell that will help both of us climb that learning curve.
In a society that discourages self-honoring priorities,
and encourages us to accommodate the needs of others,
learning to set and enforce healthy boundaries is a lifelong practice.
Here’s a spell that will help both of us climb that learning curve.
Mentioned: The very insightful book
Burnout: The Secret to Unlocking the Stress Cycle,
by Emily Nagoski, PhD and Amelia Nagoski, DMA.
Burnout: The Secret to Unlocking the Stress Cycle,
by Emily Nagoski, PhD and Amelia Nagoski, DMA.
Make Magic:
Honorable boundaries are honest about your needs.
They have clearly defined terms and consequences.
And they’re enforced when the boundary is crossed.
When you draw and hold these boundaries for yourself,
you’re setting an example for all of us who aren’t sure
we deserve to have our integrity respected.
Honorable boundaries are honest about your needs.
They have clearly defined terms and consequences.
And they’re enforced when the boundary is crossed.
When you draw and hold these boundaries for yourself,
you’re setting an example for all of us who aren’t sure
we deserve to have our integrity respected.
165 episódios
Manage episode 321175762 series 3315956
Conteúdo fornecido por Natalie Miller. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Natalie Miller ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This spell is part of a very steep learning curve for me, and, I suspect, for you.
In a society that discourages self-honoring priorities,
and encourages us to accommodate the needs of others,
learning to set and enforce healthy boundaries is a lifelong practice.
Here’s a spell that will help both of us climb that learning curve.
In a society that discourages self-honoring priorities,
and encourages us to accommodate the needs of others,
learning to set and enforce healthy boundaries is a lifelong practice.
Here’s a spell that will help both of us climb that learning curve.
Mentioned: The very insightful book
Burnout: The Secret to Unlocking the Stress Cycle,
by Emily Nagoski, PhD and Amelia Nagoski, DMA.
Burnout: The Secret to Unlocking the Stress Cycle,
by Emily Nagoski, PhD and Amelia Nagoski, DMA.
Make Magic:
Honorable boundaries are honest about your needs.
They have clearly defined terms and consequences.
And they’re enforced when the boundary is crossed.
When you draw and hold these boundaries for yourself,
you’re setting an example for all of us who aren’t sure
we deserve to have our integrity respected.
Honorable boundaries are honest about your needs.
They have clearly defined terms and consequences.
And they’re enforced when the boundary is crossed.
When you draw and hold these boundaries for yourself,
you’re setting an example for all of us who aren’t sure
we deserve to have our integrity respected.
165 episódios
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