Ep. 546 – Lotus Girl with Helen Tworkov

Mindrolling with Raghu Markus

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9M ago 58:42

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Discussing her memoir, Lotus Girl, Helen Tworkov and Raghu talk about spiritual quests and experiencing a deeper reality.

Get your copy of Lotus Girl HERE

In this episode, Helen and Raghu talk about:

Growing up with tyrannical parents
How the iconic photo of Thich Quang Duc changed Helen’s life
Being orientated to Asia through Psychedelics, out-of-body meditation experiences, and equanimity
Raghu’s altered state through the music of John Coltrane
How trying to understand her family lead Helen on a quest for reality
Helen’s friendship with Charles Mingus
Stories of the Dalai Lama
Holding suffering without letting it define you
Our capacity to feel many emotions at the same time
Being accepting of whatever is in front of you in the moment

“At the time, I had no understanding that that kind of break with reality could be an entry into a deeper reality that was very true.” – Helen Tworkov

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