29 | What My Battles With IBS And Endometriosis Taught Me | Bethany O’Toole Mission: Colitis Remission podcast

29 | What My Battles With IBS And Endometriosis Taught Me | Bethany O’Toole

9M ago 30:31

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Gut health coach Bethany O’Toole battled both IBS and endometriosis for a LONG time.

Decades of digestive troubles were coupled with this debilitating reproductive condition…and Bethany was warned she’d likely need surgery to have her womb removed in her early 20s!

Bethany told medics, “no chance”…and went down a rabbithole for years and was successful in finding natural solutions to reverse her health issues.

Following her own serious health battle, Bethany was fired up to become a gut health coach and she now primarily helps other women with IBS and all the terrible symptoms that go hand in hand with a dysfunctional gut.

IN THIS WEEK'S EPISODE, YOU'LL DISCOVER:

* That Bethany’s dealings are mainly with constipated women…who don’t actually realise they are constipated.

* Why healing her gut naturally was the single most important step Bethany took in reversing her endometriosis symptoms.

* Gut microbiome lab work she does with clients – and the amazing insights this provides.

* The best natural supplements that Bethany recommends to clients for gut healing.

* …and plenty more.

CONNECT WITH BETHANY

Website: https://www.bethanyotoole.com/

Instagram: https://www.instagram.com/bethanyotoolehealth

RESOURCES

Bethany’s recommended gut healing supplements:

Mucin + – click here.

Slippery Elm – click here.

Marshmallow root tea – click here.

PHGG powder – click here.

My Sensate (Quote BETHANYOTOOLE for £20 off) – click here.

PHGG powder – click here.
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Capítulos

1. Introduction (00:00:00)

2. Women's Main Gut Problem: Constipation (00:02:03)

3. Bethany's Healing Journey (00:04:58)

4. Benefits of Professional Support (00:09:13)

5. Importance of a Mindset Shift (00:13:13)

6. Understanding The Gut Microbiome (00:14:35)

7. Healing The Gut Lining (00:18:45)

8. Parasites & Overuse Of Antimicrobials (00:21:51)

9. Gut Sealing Supplements (00:24:47)

59 episódios