38 | Tap Water Does WHAT To Your Gut?! Mission: Colitis Remission podcast

6M ago 19:53

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Being told to drink more water is a universal piece of health advice.

Problem is, the h2o that comes out of your taps is often toxic.

In this episode, host and integrative nutrition health coach Marc McLean delves deep into why tap water worsens your gut health.

FREE ULCERATIVE COLITIS HEALING E-BOOK

Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.

Download Here: https://www.colitisremission.co.uk/gutrescue

FOR MORE RESOURCES FROM THE EPISODE, VISIT:

https://www.colitisremission.co.uk/
SCIENTIFIC RESEARCH

Effect of chlorine water consumption on phenotypic and microbiome development

https://rucore.libraries.rutgers.edu/rutgers-lib/60903/

Exposure to chlorinated drinking water alters the murine fecal microbiota

https://pubmed.ncbi.nlm.nih.gov/38199366/

KEY MOMENTS

00:00:00 – Introduction

00:06:25 – Nasty Surprise In The Water

00:11:39 – How Chlorine Affects Gut Health

00:17:50 – What You Can Do About It

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Capítulos

1. Introduction (00:00:00)

2. Nasty Surprise In The Water (00:06:25)

3. How Chlorine Affects Gut Health (00:11:39)

4. What You Can Do About It (00:17:50)

59 episódios