Artwork

Conteúdo fornecido por Luella Jonk. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Luella Jonk ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Episode #20: How Luella Found Strength in Vulnerability

57:36
 
Compartilhar
 

Manage episode 446353840 series 3011008
Conteúdo fornecido por Luella Jonk. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Luella Jonk ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode, I share my thoughts on trust—how it affects our families and work relationships. I talk about the struggles we face when trying to build trust, especially when balancing family life and work demands.

I also discuss my journey with therapy and how it’s helped me understand the importance of being open about our feelings. Therapy isn’t just about healing; it teaches us how to connect with our emotions and be vulnerable, even when it’s hard.

This episode offers real insights on the power of emotional growth, how to handle trust issues, and why sharing our feelings can change our relationships for the better. If you’ve ever had trouble with trust or expressing your emotions, this episode is for you. It’s honest and relatable.

Relevant Link: https://luellajonk.com/

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

164 episódios

Artwork
iconCompartilhar
 
Manage episode 446353840 series 3011008
Conteúdo fornecido por Luella Jonk. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Luella Jonk ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode, I share my thoughts on trust—how it affects our families and work relationships. I talk about the struggles we face when trying to build trust, especially when balancing family life and work demands.

I also discuss my journey with therapy and how it’s helped me understand the importance of being open about our feelings. Therapy isn’t just about healing; it teaches us how to connect with our emotions and be vulnerable, even when it’s hard.

This episode offers real insights on the power of emotional growth, how to handle trust issues, and why sharing our feelings can change our relationships for the better. If you’ve ever had trouble with trust or expressing your emotions, this episode is for you. It’s honest and relatable.

Relevant Link: https://luellajonk.com/

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

164 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências

Ouça este programa enquanto explora
Reproduzir