Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
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Conteúdo fornecido por Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com Movement Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
))
We're Back and Removing Barriers to Wellness
Manage episode 439357468 series 2794467
Conteúdo fornecido por Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Summary
The Movement Podcast discusses removing wellness barriers through education, functional wellness screens, and the importance of self-care for healthcare professionals.
Highlights
- 🎙️ Exciting return to the Movement Podcast after a break!
- 📚 New education resources aim to remove barriers to wellness.
- 🧘♂️ Emphasis on the importance of self-care for health professionals.
- 🩺 Screening reveals high-risk wellness factors among professionals.
- 📊 Data shows a significant number of healthcare providers struggle with wellness.
- 💤 Sleep and behavioral health are critical areas to address.
- 🏋️♂️ Movement quality is essential for overall wellness.
Key Insights
- 📈 Self-Care is Essential: Many healthcare professionals neglect their wellness while focusing on others, highlighting the need for individual wellness practices.
- 🧪 Screening for Wellness: Functional wellness screens can identify risk factors, enabling more informed health decisions.
- ⚖️ Importance of Balance: Achieving balance in sleep, movement, and mental health is vital for overall well-being.
- 🔄 Behavioral Change: Awareness of one’s health status is crucial to initiate effective behavioral changes for better health outcomes.
- 🚥 Risk Factors Matter: Identifying and addressing risk factors is essential for preventing injuries and achieving fitness goals.
- 🛌 Sleep Quality Affects Health: Poor sleep is a common issue that impacts overall health and should be prioritized in wellness strategies.
- 💡 Data-Driven Decisions: Utilizing data from wellness screenings can guide healthcare professionals in tailoring interventions for their clients.
Symmio
Welcome to Functional Health & Wellness!
79 episódios
Compartilhar
Manage episode 439357468 series 2794467
Conteúdo fornecido por Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Summary
The Movement Podcast discusses removing wellness barriers through education, functional wellness screens, and the importance of self-care for healthcare professionals.
Highlights
- 🎙️ Exciting return to the Movement Podcast after a break!
- 📚 New education resources aim to remove barriers to wellness.
- 🧘♂️ Emphasis on the importance of self-care for health professionals.
- 🩺 Screening reveals high-risk wellness factors among professionals.
- 📊 Data shows a significant number of healthcare providers struggle with wellness.
- 💤 Sleep and behavioral health are critical areas to address.
- 🏋️♂️ Movement quality is essential for overall wellness.
Key Insights
- 📈 Self-Care is Essential: Many healthcare professionals neglect their wellness while focusing on others, highlighting the need for individual wellness practices.
- 🧪 Screening for Wellness: Functional wellness screens can identify risk factors, enabling more informed health decisions.
- ⚖️ Importance of Balance: Achieving balance in sleep, movement, and mental health is vital for overall well-being.
- 🔄 Behavioral Change: Awareness of one’s health status is crucial to initiate effective behavioral changes for better health outcomes.
- 🚥 Risk Factors Matter: Identifying and addressing risk factors is essential for preventing injuries and achieving fitness goals.
- 🛌 Sleep Quality Affects Health: Poor sleep is a common issue that impacts overall health and should be prioritized in wellness strategies.
- 💡 Data-Driven Decisions: Utilizing data from wellness screenings can guide healthcare professionals in tailoring interventions for their clients.
Symmio
Welcome to Functional Health & Wellness!
79 episódios
Todos os episódios
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Parecido com Movement Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
