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Healing Trauma with Brooke Bownes
Manage episode 379154772 series 2838306
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Trauma can affect us in many ways, and often we don’t know we have trauma or don’t recognise the trauma is stopping us creating the things we want in our lives. Brook experienced trauma through her narcissistic mother and went on her healing journey, transforming the beliefs she had about herself and releasing the trauma that was trapped in her body. It wasn’t an easy process, but a very rewarding one. Be inspired xo
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