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Navigating Adult ADHD
Manage series 3567685
Education, Support & Coaching for Adults with ADHD.
Combing science backed research and evidence based coaching tools to help you understand & work with your ADHD brain.
With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals.
Empowering adults with ADHD to thrive.
**Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**
104 episódios
Manage series 3567685
Education, Support & Coaching for Adults with ADHD.
Combing science backed research and evidence based coaching tools to help you understand & work with your ADHD brain.
With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals.
Empowering adults with ADHD to thrive.
**Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**
104 episódios
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