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#14 How to feel better ADHD edition
Manage episode 411447728 series 3567685
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I used to think if I could just be skinny, have nice things & travel all the time then I'd be happy. I was anxious all the time & super hard on myself. I just wanted to feel better.
In this episode I am sharing the one thing you need to change in order to feel better ,and it's super simple!)
This one thing has changed my life (as I share in this episode) & the lives of the thousands of people I have coached.
If you want my help applying this in your life then come and coach with me - I help ADHDers just like you to feel better, take action & get results.
It all starts by understanding & learning to manage our brains - I got you covered!
Visit xenajones.com to book a call with me.
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