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Conteúdo fornecido por Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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How to Choose a Protein Powder
MP3•Home de episódios
Manage episode 289943346 series 2609329
Conteúdo fornecido por Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
There are TONS of protein supplements (protein powders) on the market. Whey protein, plant-based protein, collagen protein, and many variations in between. How does one go about choosing the best protein powder for their lifestyle? What should you look for in a protein powder, and what should you avoid? Will a protein powder even benefit you and your goals? Press PLAY to find out! BS of the Week: Magnesium supplementation for better sleep...is it a thing?!
PS - This is the last episode of season 3! We'll be on hiatus the next few weeks, so make sure to catch up on all the episodes you may have missed in the meantime! We love you all!
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
…
continue reading
PS - This is the last episode of season 3! We'll be on hiatus the next few weeks, so make sure to catch up on all the episodes you may have missed in the meantime! We love you all!
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
- Eleat Sports Nutrition Website
- NSF Sports Certification - Certified Products
- Unlock Food: Facts on Sports Supplements
- Magnesium Factsheet
- Iron deficiency anemia induced by magnesium overuse: a case report (Sugimoto & Yamada, 2019)
- Whey protein isolate or concentrate combined with concurrent training does not augment performance, cardiorespiratory fitness, or strength adaptations (Forbes & Bell, 2020)
See acast.com/privacy for privacy and opt-out information.
72 episódios
MP3•Home de episódios
Manage episode 289943346 series 2609329
Conteúdo fornecido por Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
There are TONS of protein supplements (protein powders) on the market. Whey protein, plant-based protein, collagen protein, and many variations in between. How does one go about choosing the best protein powder for their lifestyle? What should you look for in a protein powder, and what should you avoid? Will a protein powder even benefit you and your goals? Press PLAY to find out! BS of the Week: Magnesium supplementation for better sleep...is it a thing?!
PS - This is the last episode of season 3! We'll be on hiatus the next few weeks, so make sure to catch up on all the episodes you may have missed in the meantime! We love you all!
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
…
continue reading
PS - This is the last episode of season 3! We'll be on hiatus the next few weeks, so make sure to catch up on all the episodes you may have missed in the meantime! We love you all!
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
- Eleat Sports Nutrition Website
- NSF Sports Certification - Certified Products
- Unlock Food: Facts on Sports Supplements
- Magnesium Factsheet
- Iron deficiency anemia induced by magnesium overuse: a case report (Sugimoto & Yamada, 2019)
- Whey protein isolate or concentrate combined with concurrent training does not augment performance, cardiorespiratory fitness, or strength adaptations (Forbes & Bell, 2020)
See acast.com/privacy for privacy and opt-out information.
72 episódios
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