))
"From Surviving to Thriving" with Cathal
Manage episode 305135649 series 2855096
Conteúdo fornecido por Opsy Deisy. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Opsy Deisy ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this week's episode, your host (Deisy) speaks about not letting our diagnoses; mental health journey defines us. Instead encourages us to keep up with our treatment, educate ourselves, ask for help if needed and be patient if your the support system seeing a loved one having highs and low moment with mental health journey. The host also invites this week's guest (Cathal), an mental health coach and author on a book called "A Funny Thing About Depression." Who shares his journey of having a normal everyday life, to having a mental breakdown due to stress and being in and out from psych ward five-time to being diagnosed with bipolar and now being a positive person who never allowed his low moments to stop him from thriving. Please leave a review and follow Instagram account at Opsydeisy_podcast for daily reminders, and if you need support, resources feel free to email Deisy at Opsydeisypodcast@gmail.com
17 episódios
Compartilhar
