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Seamlessly Transition Between Work and Personal Time With These 5-Minutes Routines
Manage episode 446690593 series 2947990
Do you struggle to switch gears between work and personal life, leaving you either unfocused in the mornings or stressed out in the evenings? In this episode, Stephen shares two simple, yet powerful, 5-minute routines that can help you seamlessly transition between work and personal time.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- A small, powerful change to your morning routine that sets the tone for a productive day.
- How to quickly disconnect from work so you can be fully present with family or unwind stress free.
- A game-changing mindset shift that will help you transition between work and personal life with ease.
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure
96 episódios
Manage episode 446690593 series 2947990
Do you struggle to switch gears between work and personal life, leaving you either unfocused in the mornings or stressed out in the evenings? In this episode, Stephen shares two simple, yet powerful, 5-minute routines that can help you seamlessly transition between work and personal time.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- A small, powerful change to your morning routine that sets the tone for a productive day.
- How to quickly disconnect from work so you can be fully present with family or unwind stress free.
- A game-changing mindset shift that will help you transition between work and personal life with ease.
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure
96 episódios
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