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#25 - Andrew Usher - Physiological Demands of Combat Sports, Sprint Interval Training, Weight Cutting, NIRS
Manage episode 426568786 series 3583488
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On this episode is Andrew Usher. Andrew is performance specialist and sport scientist, who is currently doing his Phd work at Abertay University in the UK. Andrew is a pioneer in the realm of sports performance for combat sports, and is leading the way in creating protocols, interventions, and education in the field.
Links to Andrew:
Instagram: https://www.instagram.com/theandrewusher/?hl=en
Website: https://www.evolvedperformance.co.uk/about/
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Website Links:
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