17. *VULNERABLE* Miscarriage & Emotional Eating: How My Recent Miscarriage Restarted a Binge Eating Cycle and What I Would Have Done Differently

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

Hey friend!

Emotional eating can be exasperated by life's obstacles that feel too heavy to bear sometimes. And with my recent miscarriage, it felt exactly like that. My emotional eating quickly started to gain ground and I knew I had to get myself off auto-pilot mode and into intentional mode using my faith to pull myself back up. Inside this episode, I share how my hubby and I found out that we had lost our sweet babe, what I would have done differently, & something new that I am embarking on with my emotional eating journey. I hope this message can resonate with you somehow and give love + encourage anyone who is been or going through a miscarriage. My heart is with you, sister.

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With love,

Hannah

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