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26. The Golden Doodle
Manage episode 374421134 series 3438642
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What does poop tell us about our health? What is the golden doodle and how do we get there? Cheryl & Nancy discuss the optimal bowel movement, tips & tricks for constipation and more.
Resources:
- Gerald Pollock - The Four Phases
- Gerald Pollack - Cells & Gels
- Dr. Dana Cohen - Quench
- Morley Robbins - Cure
- Gulian Enders - Gut
- Digestive Wellness - Elizabeth Lipski
Episode 6. Hydration: The Key to Optimal Health with Dr. Dana Cohen | Breakthrough new science in hydration
Episode 7. Digestion Essentials : Love Your Gut, Part 1
Episode 8. Digestion Essentials : Love Your Gut, Part 2
Episode 9. Digestion Essentials, BONUS 10 Tips for Better Gut Health
Episode 10. Your Microbiome: What is it and how can you support it with Cheryl Paswater
Produced by NOVA Media
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