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Conteúdo fornecido por Lachlan Stuart - Men's Performance Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lachlan Stuart - Men's Performance Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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7 Reasons Fitness Makes Me A Better Man (#4 may surprise you)#576

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Manage episode 421060375 series 1919165
Conteúdo fornecido por Lachlan Stuart - Men's Performance Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lachlan Stuart - Men's Performance Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Message me your 'Takeaways'.

Are you ready to transform your life through fitness?
Imagine waking up with more energy, feeling more confident, and managing your time efficiently, all by prioritizing your health.
Today, we tackle the alarming fact that 65% of Australians are overweight or obese and how taking control of your fitness can lead to a dramatic positive shift in various aspects of your life.
I share my personal journey, detailing how a focus on fitness bolstered my mental resilience and self-discipline, and discuss the power of setting personal fitness goals tailored to your long-term vision.
Applications are Open for the Strong Men Of Value Academy
Intake starts July 1.
If you need help setting goals & creating a vision. Start with the Self-Discovery program

Support the Show.

My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com

Follow Lachlan:

Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

  continue reading

Capítulos

1. Prioritizing Health and Fitness for Success (00:00:00)

2. Achieving Fitness Goals Through Discipline (00:06:48)

3. Skills Developed Through Fitness Training (00:12:07)

4. Balancing Life and Fitness Goals (00:15:23)

594 episódios

Artwork
iconCompartilhar
 
Manage episode 421060375 series 1919165
Conteúdo fornecido por Lachlan Stuart - Men's Performance Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lachlan Stuart - Men's Performance Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Message me your 'Takeaways'.

Are you ready to transform your life through fitness?
Imagine waking up with more energy, feeling more confident, and managing your time efficiently, all by prioritizing your health.
Today, we tackle the alarming fact that 65% of Australians are overweight or obese and how taking control of your fitness can lead to a dramatic positive shift in various aspects of your life.
I share my personal journey, detailing how a focus on fitness bolstered my mental resilience and self-discipline, and discuss the power of setting personal fitness goals tailored to your long-term vision.
Applications are Open for the Strong Men Of Value Academy
Intake starts July 1.
If you need help setting goals & creating a vision. Start with the Self-Discovery program

Support the Show.

My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com

Follow Lachlan:

Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

  continue reading

Capítulos

1. Prioritizing Health and Fitness for Success (00:00:00)

2. Achieving Fitness Goals Through Discipline (00:06:48)

3. Skills Developed Through Fitness Training (00:12:07)

4. Balancing Life and Fitness Goals (00:15:23)

594 episódios

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