Episode #005 Creating your Non- Negotiables

Personal Wellness Reimagined Podcast

In this episode I am going to help you Create and understand the POWER of having Non- negotiables. These are tools that you can set up that support you when you need it the most.

In life we will get rattled and hit our lows.. it's inevitable. This is going to be the most powerful tool you can have. Here is the thing.. we have to set it up on our "happier" days. The days that feel good.
Listen to some real life examples and how I was able to pull myself from tragedy and still come back to my Non- negotiables to get through some really have moments.
This is not to be missed!

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