Ep 136. Pilates Pathways: Navigating SMART Goals for Personal and Professional Growth

Pilates Unfiltered

In this episode, we dive deeper into the world of goal setting, particularly in the context of Pilates instruction and studio ownership. From the challenges of time management to the importance of setting specific, measurable, action-oriented, relevant, and time-bound (SMART) goals, Jenna offers valuable insights and practical tips. She shares her expertise on navigating common goal-setting pitfalls and emphasizes the impact of individual choices on achieving personal and professional milestones. Whether you're a Pilates professional or just someone striving to reach your goals, this episode will provide valuable strategies for success.

DOWNLOAD JANUARY'S PDF GOAL SETTING WORKBOOK

Use the workbook to focus on goal setting for your Pilates business objectives and plans.

LINKS:

Order Jenna's Book

JZ Private Coaching

JZ Studio Library Cards

JZ Studio YouTube Channel

📚 Timestamped overview

00:00 Jenna Zaffino discusses effective Pilates business goals.

03:48 Experienced Pilates coach, teaching, training extensively.

06:45 Navigating capitalism and pursuing passion in Pilates.

09:52 Overcoming time challenge, breaking down goals.

14:28 Reassess goals, find real purpose, move stages.

19:03 Not a nutritionist or dietitian, but helps with goals.

21:59 Setting specific deadlines can clarify goals' relevance.

25:21 Performance measured by staff and client happiness.

26:29 Focus on values, connect in person, specific action.

32:09 Evaluate goals, gain clarity, and receive support.

33:08 Life has maintenance phases; set smart goals.