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The Art of Celebrating Small Victories
Manage episode 438161480 series 3516136
Conteúdo fornecido por Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Elite Health Reset Day 10
Are you stuck in survival mode, neglecting your health and wellbeing?
Many of us get so caught up in our busy careers and daily routines that we neglect our own self-care and wellness. We prioritize work over our personal health, leaving us feeling overwhelmed, drained, and far from our vibrant, energetic selves.
The solution? Embrace small, sustainable changes that build a bridge to a healthier you. Celebrate every milestone, no matter how small, because each step is a stepping stone towards a happier, thriving life.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
- How to develop personalized health strategies that work uniquely for you
- The importance of celebrating small wins and milestones
- How genetic insights can help you create a tailored, effective health plan for sustainable results
Join The Elite Health Reset Here
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Get a jumpstart on your health with our 10-Day Elite Health Reset.
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