Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Conteúdo fornecido por Peggy Meyer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Peggy Meyer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
Healthy Grief with Dr. Karen Kramer
MP3•Home de episódios
Manage episode 413370110 series 3487399
Conteúdo fornecido por Peggy Meyer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Peggy Meyer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, Dr. Karen adds to the normal definition of grief, which is usually associated with the loss of a loved one, to encompass everyday types of losses, when what once was, is no longer. These can be the loss of hopes and dreams, loss of identity or health.
A loss is a window into understanding how we respond to grief, how we act and react has a lot to do with what is underneath, our past experiences, and our thoughts, beliefs.
Unprocessed grief will settle in the body. Some cysts can be pockets of unresolved sadness. A loss of identity leads to pathology.
Dr. Karen also touches on ‘toxic positivity’, which basically means that if we are something other than happy, there is something wrong with us. It also leads us to be or want others to be happy. But it can prevent us from engaging and processing through grief, blocking it in the body. She gives a few things we can say to someone who is going through grief that allows the person to be seen, felt and heard.
To find out more about “Healthy Grief”, The VillaVision Wellness & Retreat Center, resources or to book a call with Dr. Karen, connect with her at:
To find out more about “Healthy Grief”, The VillaVision Wellness & Retreat Center, resources or to book a call with Dr. Karen, connect with her at:
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
88 episódios
Healthy Grief with Dr. Karen Kramer
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
MP3•Home de episódios
Manage episode 413370110 series 3487399
Conteúdo fornecido por Peggy Meyer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Peggy Meyer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, Dr. Karen adds to the normal definition of grief, which is usually associated with the loss of a loved one, to encompass everyday types of losses, when what once was, is no longer. These can be the loss of hopes and dreams, loss of identity or health.
A loss is a window into understanding how we respond to grief, how we act and react has a lot to do with what is underneath, our past experiences, and our thoughts, beliefs.
Unprocessed grief will settle in the body. Some cysts can be pockets of unresolved sadness. A loss of identity leads to pathology.
Dr. Karen also touches on ‘toxic positivity’, which basically means that if we are something other than happy, there is something wrong with us. It also leads us to be or want others to be happy. But it can prevent us from engaging and processing through grief, blocking it in the body. She gives a few things we can say to someone who is going through grief that allows the person to be seen, felt and heard.
To find out more about “Healthy Grief”, The VillaVision Wellness & Retreat Center, resources or to book a call with Dr. Karen, connect with her at:
To find out more about “Healthy Grief”, The VillaVision Wellness & Retreat Center, resources or to book a call with Dr. Karen, connect with her at:
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
88 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.