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Breaking Routine and Being Ok with Change EP# 63

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Manage episode 453038280 series 3508826
Conteúdo fornecido por Katrina & Lauren. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Katrina & Lauren ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

It's very easy to get stuck in a rut or in the same old routine and it feel like there's something missing.
There is so much magic when we move something to a different time that it usually happens, taking a different way to work or surrendering to the change that is itching or knocking on your door.
Today we want to congratulate routine if it is present in your life and also encourage the balance that is available when we simply do something different, and how present we become when we step out of what we normally do rather robotically each day.
It's ok not to be ok, and that is where being ok with change can begin.
If you are looking for that spark to come back into your life, why not be creative and courageous, break the norm and embrace what ever comes with it.
This is also very good for renewing your sense of self care and creating new ideas for who you are becoming.
If you would like more support with your self-care, you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com

  continue reading

65 episódios

Artwork
iconCompartilhar
 
Manage episode 453038280 series 3508826
Conteúdo fornecido por Katrina & Lauren. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Katrina & Lauren ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

It's very easy to get stuck in a rut or in the same old routine and it feel like there's something missing.
There is so much magic when we move something to a different time that it usually happens, taking a different way to work or surrendering to the change that is itching or knocking on your door.
Today we want to congratulate routine if it is present in your life and also encourage the balance that is available when we simply do something different, and how present we become when we step out of what we normally do rather robotically each day.
It's ok not to be ok, and that is where being ok with change can begin.
If you are looking for that spark to come back into your life, why not be creative and courageous, break the norm and embrace what ever comes with it.
This is also very good for renewing your sense of self care and creating new ideas for who you are becoming.
If you would like more support with your self-care, you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com

  continue reading

65 episódios

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