The Wisdom within and the Courage to Keep Going

PTSD and Beyond

PTSD and Beyond is Feedspots' 20 Best PTSD Podcasts in 2024!

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In this soul-stirring episode of PTSD and Beyond, we dive deep into the pain of being doubted by the very people who should lift us up, and the incredible power of never giving up on ourselves. Dr. Deb shares their personal journey of enduring criticism from a parent, only to discover the wisdom and strength they carried all along.

This episode goes beyond motivation—it speaks directly to the part of you that knows who you are, the part that has carried you through every challenge. We explore the importance of rediscovering yourself after pain, believing in yourself when no one else does, and how to keep moving forward when the world seems determined to tell you otherwise.

If you’ve ever felt unheard, criticized, or doubted by the people who were supposed to believe in you, this episode is for you. We’ll remind you of the inner wisdom you’ve always had, and how it has the power to guide you forward, no matter the obstacles. Remember—you’ve never truly lost yourself. You just need to trust that quiet voice within, and never forget: remember who you are.

Key Takeaways:

• The pain of not being believed by those closest to us and how it shapes our journey.
• The incredible wisdom and strength we carry as children, even when others try to silence it.
• How to rediscover yourself after years of pain and doubt.
• Why believing in yourself is the most powerful thing you can do—and how it leads to real strength.
• Practical steps for reconnecting with your inner wisdom and staying true to yourself, even when others don’t.

Special thanks to our generous Patreon sponsor, Dr. Pamela Hall. Check out her work at PTSD Unplugged and new audio book!

If you like this and previous episodes, consider a donation of support on Patreon. Every bit helps and we appreciate the kindness!

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In Love and Healing,

Dr. Deb

Website - Dr. Deb Lindh

Website - PTSDandBeyond

X (formerly known as Twitter) - @DebraLindh

X (formerly known as Twitter) - @PTSDandBeyond

Support PTSD and Beyond on Ko-Fi and Patreon!