))
Ep 44: Laugh Out Loud: A Remarkable Way to Heal
Manage episode 344879791 series 2973510
Conteúdo fornecido por Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Go ahead, laugh out loud! Laughter is a feel-good “medicine”, which has proven to have a positive effect on our physical, mental and emotional health. Laughter has the power to uplift our spirits, lessen our stress load, lighten our hearts and joyfully connect us with one Wendy Cooke, co-founder and co-owner of Start Within, is a transformational facilitator, life coach, mindfulness teacher, and certified laughter yoga leader. Join us in this episode as she shares more about this this joyful, healing modality and leads us in a laughing yoga practice!
65 episódios
Compartilhar
