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THE UPWARD SPIRAL: JOURNAL TECHNIQUE

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Conteúdo fornecido por Poppy Delbridge. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Poppy Delbridge ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

It’s journal time! How do you choose to pick a better feeling at all times? The answer is that it comes down to beliefs, what we believe affects our results and our reality, we create our actions from our beliefs. The question is, what creates a belief?

What to expect:

Write down something that you’re thinking about now, from money problems to arguments, whatever is on your mind..

During this practice, you will work through all the thoughts that come up around your statement and how those thoughts affect your feelings

When working on your thoughts it’s important to remember that you have the power to change the reality around you by choosing and challenging those thoughts that are coming up

It takes courage to learn this practice and do it when it matters most, so welcome on this journey
To deep dive into topics like this and more join The Possibility Club:
https://houseofpossibility.com/jointheclub
Join the mailing list:
https://houseofpossibility.com/
Where to find Poppy:
Rapid Tapping: https://www.rapidtapping.com/
House of Possibility: https://houseofpossibility.com/
Poppy Delbridge: https://www.poppydelbridge.com/
Socials:
Rapid Tapping: https://www.instagram.com/rapidtapping/
House of Possibility: https://www.instagram.com/houseofpossibility/
Poppy Delbridge: https://www.instagram.com/poppydelbridge/

  continue reading

61 episódios

Artwork
iconCompartilhar
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 04:00 (8M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 298020697 series 2856587
Conteúdo fornecido por Poppy Delbridge. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Poppy Delbridge ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

It’s journal time! How do you choose to pick a better feeling at all times? The answer is that it comes down to beliefs, what we believe affects our results and our reality, we create our actions from our beliefs. The question is, what creates a belief?

What to expect:

Write down something that you’re thinking about now, from money problems to arguments, whatever is on your mind..

During this practice, you will work through all the thoughts that come up around your statement and how those thoughts affect your feelings

When working on your thoughts it’s important to remember that you have the power to change the reality around you by choosing and challenging those thoughts that are coming up

It takes courage to learn this practice and do it when it matters most, so welcome on this journey
To deep dive into topics like this and more join The Possibility Club:
https://houseofpossibility.com/jointheclub
Join the mailing list:
https://houseofpossibility.com/
Where to find Poppy:
Rapid Tapping: https://www.rapidtapping.com/
House of Possibility: https://houseofpossibility.com/
Poppy Delbridge: https://www.poppydelbridge.com/
Socials:
Rapid Tapping: https://www.instagram.com/rapidtapping/
House of Possibility: https://www.instagram.com/houseofpossibility/
Poppy Delbridge: https://www.instagram.com/poppydelbridge/

  continue reading

61 episódios

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