161. Does January's Why Still Ring True?

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Since we've just started a new month, we thought it would be good to revisit our goals from Jan 1. Do they still matter? Are we still on track? Or were they made based on a moment we were feeling? Let's catch up and see if what we decided in January still holds true.
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Fit, Healthy & Happy Podcast
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Capítulos

1. 161. Does January's Why Still Ring True? (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:20:16)

3. (Cont.) 161. Does January's Why Still Ring True? (00:21:02)

201 episódios

#Fitness #Mental Health #Nutrition #Real WW Talk