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193. Letting Go of What's In The Closet

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Manage episode 446879963 series 2891548
Conteúdo fornecido por Real WW Talk. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Real WW Talk ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

It's Rikki and Erin for this conversation. If you've been following us on Instagram, you saw Rikki did a closet cleanout. We'll talk about why she decided to do the cleanout, why, and the deeper thoughts around letting go.
📝 Show Notes
Laurin Kae Instagram - how to try out the GLP1 Weight Watchers settings https://www.instagram.com/p/DA6JNnKvc1M/
Factor Meals - https://tinyurl.com/factormealsrikki

The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

-----------------------------------
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

  continue reading

Capítulos

1. 193. Letting Go of What's In The Closet (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:13:39)

3. (Cont.) 193. Letting Go of What's In The Closet (00:14:26)

194 episódios

Artwork

193. Letting Go of What's In The Closet

Real WW Talk

15 subscribers

published

iconCompartilhar
 
Manage episode 446879963 series 2891548
Conteúdo fornecido por Real WW Talk. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Real WW Talk ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

It's Rikki and Erin for this conversation. If you've been following us on Instagram, you saw Rikki did a closet cleanout. We'll talk about why she decided to do the cleanout, why, and the deeper thoughts around letting go.
📝 Show Notes
Laurin Kae Instagram - how to try out the GLP1 Weight Watchers settings https://www.instagram.com/p/DA6JNnKvc1M/
Factor Meals - https://tinyurl.com/factormealsrikki

The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

-----------------------------------
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

  continue reading

Capítulos

1. 193. Letting Go of What's In The Closet (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:13:39)

3. (Cont.) 193. Letting Go of What's In The Closet (00:14:26)

194 episódios

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