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Noticing Our Eating Patterns & Trends
Manage episode 304730132 series 2891548
This week, we get personal about our eating patterns and trends. WW's recent meeting topic inspired us to examine why we eat at certain times, what we want to eat at those times, and truly paying attention to our triggers. Maybe it will inspire you, too!
Also, the Real WW Talk Stepbet Challenge is coming November 21 - December 25. Get the Stepbet app and use the game code 'RWW' to join and the Real WW Talk Holiday Hustle! Get info here: step.bet/zo7AhyMfZjb
CONNECT WITH US
Instagram
Facebook
YouTube
FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Healing from betrayal trauma is no small feat! It takes a lot of work, time, and...
Listen on: Apple Podcasts Spotify
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new
📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
168 episódios
Manage episode 304730132 series 2891548
This week, we get personal about our eating patterns and trends. WW's recent meeting topic inspired us to examine why we eat at certain times, what we want to eat at those times, and truly paying attention to our triggers. Maybe it will inspire you, too!
Also, the Real WW Talk Stepbet Challenge is coming November 21 - December 25. Get the Stepbet app and use the game code 'RWW' to join and the Real WW Talk Holiday Hustle! Get info here: step.bet/zo7AhyMfZjb
CONNECT WITH US
Instagram
Facebook
YouTube
FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Healing from betrayal trauma is no small feat! It takes a lot of work, time, and...
Listen on: Apple Podcasts Spotify
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new
📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
168 episódios
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