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Conteúdo fornecido por Bonnie Kelly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bonnie Kelly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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How to Have Difficult Conversations

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Manage episode 291035228 series 2624494
Conteúdo fornecido por Bonnie Kelly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bonnie Kelly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Are you avoiding a difficult conversation?

Today we are talking about how to have difficult conversations. I cannot tell you how many emails I get from people struggling with being present or handling difficult conversations. In fact, the number one go-to when it comes to addressing these things is avoidance. We avoid, we procrastinate, or we find ourselves people-pleasing to try to accommodate others.

In this episode, I give you three different inner tips and outer tips on how to change and transform. That way, you can actually start having those conversations that you may have been avoiding. I know all too well how to avoid, procrastinate, or people please when it comes to difficult conversations. Sometimes the weight of my truth was slowing me down. However, I now know that having those difficult conversations will make you feel so much more joyful. Tune in for tips about making those difficult conversations easier!

In this Episode:

  • [ 2:50 ] How do you weigh a millennial?
  • [ 8:30 ] Why you need to get clarity
  • [ 9:15 ] Ask your fear for guidance
  • [ 10:20 ] Trace it back
  • [ 12:45 ] It’s time to do the outer work

Joy Filling Quotes:

  • “We want to begin to dive into those inner reasons so that we can then have the outer work.”
  • “You cannot have outward success without doing the inner work first.”
  • “We want to start asking our fear for guidance.”
  • “Fear is there to guide you; fear is there to help point out the flaws.”

Resources:

Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop

Free Forgiveness Quick Start Formula : CLICK HERE

Free Boundaries Quick Start Formula: CLICK HERE

IG: www.instagram.com/rebelsforjoy

IG Personal: @Bonniekelly.me

Facebook Group www.facebook.com/groups/rebelsforjoy

YouTube: https://www.youtube.com/rebelsforjoy

  continue reading

88 episódios

Artwork
iconCompartilhar
 

Série arquivada ("Feed inativo " status)

When? This feed was archived on March 10, 2023 09:26 (1y ago). Last successful fetch was on October 14, 2022 02:47 (1+ y ago)

Why? Feed inativo status. Nossos servidores foram incapazes de recuperar um feed de podcast válido por um período razoável.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 291035228 series 2624494
Conteúdo fornecido por Bonnie Kelly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bonnie Kelly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Are you avoiding a difficult conversation?

Today we are talking about how to have difficult conversations. I cannot tell you how many emails I get from people struggling with being present or handling difficult conversations. In fact, the number one go-to when it comes to addressing these things is avoidance. We avoid, we procrastinate, or we find ourselves people-pleasing to try to accommodate others.

In this episode, I give you three different inner tips and outer tips on how to change and transform. That way, you can actually start having those conversations that you may have been avoiding. I know all too well how to avoid, procrastinate, or people please when it comes to difficult conversations. Sometimes the weight of my truth was slowing me down. However, I now know that having those difficult conversations will make you feel so much more joyful. Tune in for tips about making those difficult conversations easier!

In this Episode:

  • [ 2:50 ] How do you weigh a millennial?
  • [ 8:30 ] Why you need to get clarity
  • [ 9:15 ] Ask your fear for guidance
  • [ 10:20 ] Trace it back
  • [ 12:45 ] It’s time to do the outer work

Joy Filling Quotes:

  • “We want to begin to dive into those inner reasons so that we can then have the outer work.”
  • “You cannot have outward success without doing the inner work first.”
  • “We want to start asking our fear for guidance.”
  • “Fear is there to guide you; fear is there to help point out the flaws.”

Resources:

Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop

Free Forgiveness Quick Start Formula : CLICK HERE

Free Boundaries Quick Start Formula: CLICK HERE

IG: www.instagram.com/rebelsforjoy

IG Personal: @Bonniekelly.me

Facebook Group www.facebook.com/groups/rebelsforjoy

YouTube: https://www.youtube.com/rebelsforjoy

  continue reading

88 episódios

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