Boundaries: The Secret To Your Post Divorce Comeback

Rebuilding YOU: Empowered Healing For Divorced Women

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The holiday season is upon us, and if you're not already thinking about boundaries, now is the time! From late-night texts to over-committing to events, the holidays can quickly overwhelm us—especially when we’re still healing from a divorce. In this episode, I dive deep into why boundaries are not only essential for protecting your peace this holiday season but also a powerful tool for stepping into your greatest comeback.

In today’s episode, we explore:

• Why boundaries are your best form of self-care, especially when it comes to protecting your energy.
• The myths around boundaries and how they’re often misunderstood as “shutting people out” or being “too harsh.”
• The types of boundaries—from energetic to communication to self-care boundaries—and how each one can improve the quality of your relationships.
• How boundaries are the key to healthier relationships post-divorce, allowing you to reconnect with the ones you love and preserve your peace as you rebuild your life.
• Practical tips for setting boundaries, especially around the holidays, so you can navigate family gatherings and social obligations with ease.

As we go into the season of giving, setting boundaries will help you prioritize your needs, show up as your best self, and build a solid foundation for your personal growth. Boundaries aren’t about pushing people away—they’re about loving yourself enough to protect your peace and creating the space to become the woman you’re meant to be.

Take Action:

🎯 DM me on Instagram @herheartheals to tell me what boundary you're thinking about implementing this holiday season, and I’ll help you workshop it.

💖 Take my free Comeback Style Quiz to identify your blind spots and get personalized action steps to support your next level—just in time for 2025!

Remember, setting boundaries is not just about saying “no”—it’s about saying “yes” to your peace and your comeback!

Follow me:

Instagram: @herheartheals

Website: HerHeartHeals.com

Stay strong, stay clear, and create the peace you deserve.

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Mentioned in this episode:

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