Taming Your Ambition Monster, Healing from Overwork, and the Role of "Practical Woo" with Jennifer Romolini

Rethinking Wellness

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Jenn Romolini, author of AMBITION MONSTER, joins us to discuss how ambition and overwork affected her well-being, why workaholism is often a response to trauma, why she developed an eating disorder as a teenager (and the specific personality trait that helped her recover), what it was like to have her mom get into New Age philosophies, how she’s found healing from trauma and work addiction, and more.

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Jennifer Romolini is a former editor and high-level media and tech executive, the author of the memoir Ambition Monster, and the co-host of Everything Is Fine, a weekly podcast for women over 40. Romolini is also the creator and host of 2023’s critically acclaimed documentary podcast Stiffed, with Crooked Media. Her first book, Weird In a World That’s Not: A Career Guide for Misfits, was published in 2017. Find her on Substack.

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Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.