Molly Hamill on Becoming Magnetic
Manage episode 297406011 series 2950908
How can you heal yourself with your mind?
Molly Hamill is a certified life coach, yoga and meditation instructor (200-hour Kundalini and 200-hour Hatha), and a Reiki Master Teacher. Additionally, she is certified in tapping (EFT), EQi 2.0 (emotional intelligence), and Situational Leadership II®. Molly is a Predictive Index Analyst® and holds an M.A. in Industrial/Organizational Psychology. She also has completed the Spirit Junkie Masterclass® Level 1 & 2 (totally life-changing experiences, by the way!).
You are your own medicine woman. Molly talks about her struggle with Hashimoto's and how she managed to turn her adversity into something positive. Eventually, Molly realized that she could heal herself. Experiencing Hashimoto's and thyroid disease actually taught Molly how to live a happier life. In fact, Molly considers herself healed. However, many people say that you cannot heal from Hashimoto's. Molly says that treating symptoms and healing your life are two different things.
Later, we chat about the importance of surrendering, trusting, and believing on your journey. As women, we hold so much power, but there is also great power in receiving. There has to be a balance between your inner achiever and your inner receiver. It's critical to take a step back and remember that the weight of the world is not on your shoulders. Let your receiver lead your life! It will be a total game-changer. Tune in as we chat about why you may be creating unnecessary struggles in your life and how to turn that around and live a happier + more joy-filled life.
In This Episode:
- Molly Hamill opens up about her struggles with Hashimoto’s [ 6:30 ]
- After healing herself, Molly felt so much more joy [ 18:30 ]
- The importance of surrendering, trusting, and believing [ 23:50 ]
- What it means to be magnetic [ 38:15 ]
- Why it’s time to remove or reframe [ 42:20 ]
- How to listen to your body as a woman [ 47:00 ]
- It’s time to reconnect with your body + get clear on your needs [ 50:10 ]
- Stop focusing on your wants + start focusing on nourishment [ 56:45 ]
Quotes:
- “Where are you creating unnecessary struggle in your life?”
- “Let's build a foundation of a lifestyle that isn't constantly pulling you out of your flow.”
- “I say that Hashimoto’s healed me.”
- “Treating symptoms and healing your life are two different things.”
- “Build a lifestyle of effortless receiving.”
Links Mentioned:
- Molly’s Website: https://www.mollyhamill.com/
- Molly on Instagram: https://www.instagram.com/mollyhamill/
- Molly on Twitter: https://twitter.com/mollyhamill
- Molly on Facebook: https://www.facebook.com/mollyhamillferguson
- Attend a Rewild Retreat: https://www.leapickard.com/retreats
- Follow me on Instagram: https://www.instagram.com/lea.pickard
- Follow me on Facebook: https://www.facebook.com/lea.pickard
15 episódios