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Conteúdo fornecido por Robert Ferguson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Robert Ferguson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Diet Free Life Nutrition Tip

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Conteúdo fornecido por Robert Ferguson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Robert Ferguson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In a recent study conducted by Standford University it was concluded that when the goal is weight loss, the best practice for solving the weight loss puzzle is to combine your eating efforts with exercise. You’re probably thinking: Did they need a study to confirm this. The answer is YES! Many people think exercise is king and others will argue that nutrition is most important when you want to lose weight. Here’s the deal: they’re both equally important as well as your mindset. Join our free community at www.MyDietFreeLife.com
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15 episódios

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 17, 2023 19:19 (1y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 213725583 series 1141018
Conteúdo fornecido por Robert Ferguson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Robert Ferguson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In a recent study conducted by Standford University it was concluded that when the goal is weight loss, the best practice for solving the weight loss puzzle is to combine your eating efforts with exercise. You’re probably thinking: Did they need a study to confirm this. The answer is YES! Many people think exercise is king and others will argue that nutrition is most important when you want to lose weight. Here’s the deal: they’re both equally important as well as your mindset. Join our free community at www.MyDietFreeLife.com
  continue reading

15 episódios

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