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Having Peace When You Have to Pivot In Life

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Manage episode 352824716 series 3330819
Conteúdo fornecido por Dr. Ouida Brown. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Ouida Brown ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Pivoting can provide stress and uncertainty as it is changed from an original plan. Change can also be somewhat scary. It can mean changing one's life, whether it's a job, a move, or a new journey. Pivoting can be risky yet beneficial. Pivoting lets people follow their passions, although with a new or renewed focus. Pivoting can foster growth. Adapting to a new setting may help one grow and further find themselves. It may allow a new sense of purpose, and a renewed passion.

Changing one's life can initially be sad as you are in a sense saying goodbye or saying later to something that was initially planned. Life happens, and many times it is not as we planned it. We have to make adjustments. My favorite spectator sport football is all about adjustments, and the best teams know how to do it well. Pivoting is far from simple but in order to keep moving we have to learn to have peace in the process. Often the end is so much better than the initial plan.

In this episode, I will share my journey and experiences and how I am finding peace in my pivot.

Episode Highlights:

  • The Pivot Podcast one of my new favorite podcast
  • How to continue once the newness wears off
  • The Team Concept and how this concept helps in achieving goals
  • Realizing that things are not always don’t work out as plan
  • Sports used to convey key life lessons
  • Knowing that consistent movement is key
  • Update on my recovery, injuries, and future plan
  • The importance of living in the moment and being grateful
  • How I am pivoting

Episodes Mentioned:

New Year, New You!!!

Ask The Doctor: What Is Microfracture Surgery?

Did you enjoy today’s episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com.

To subscribe and review use one links of the links below

Apple

Spotify

Google

Get a copy of the book; Running Is Cheaper Than Therapy: A Journey Back to Wholeness. It is available in hardback, paperback, and newly released audio form

Connect with Dr. Ouida Brown

Instagram @ouilifeouilove

Facebook @ouilifeouilove33

Twitter @ouilifeouilove

Youtube @ouilifeouilove

Sign up for my newsletter http://bit.ly/OuilifeOuiloveNewsletter

  continue reading

100 episódios

Artwork
iconCompartilhar
 
Manage episode 352824716 series 3330819
Conteúdo fornecido por Dr. Ouida Brown. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Ouida Brown ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Pivoting can provide stress and uncertainty as it is changed from an original plan. Change can also be somewhat scary. It can mean changing one's life, whether it's a job, a move, or a new journey. Pivoting can be risky yet beneficial. Pivoting lets people follow their passions, although with a new or renewed focus. Pivoting can foster growth. Adapting to a new setting may help one grow and further find themselves. It may allow a new sense of purpose, and a renewed passion.

Changing one's life can initially be sad as you are in a sense saying goodbye or saying later to something that was initially planned. Life happens, and many times it is not as we planned it. We have to make adjustments. My favorite spectator sport football is all about adjustments, and the best teams know how to do it well. Pivoting is far from simple but in order to keep moving we have to learn to have peace in the process. Often the end is so much better than the initial plan.

In this episode, I will share my journey and experiences and how I am finding peace in my pivot.

Episode Highlights:

  • The Pivot Podcast one of my new favorite podcast
  • How to continue once the newness wears off
  • The Team Concept and how this concept helps in achieving goals
  • Realizing that things are not always don’t work out as plan
  • Sports used to convey key life lessons
  • Knowing that consistent movement is key
  • Update on my recovery, injuries, and future plan
  • The importance of living in the moment and being grateful
  • How I am pivoting

Episodes Mentioned:

New Year, New You!!!

Ask The Doctor: What Is Microfracture Surgery?

Did you enjoy today’s episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com.

To subscribe and review use one links of the links below

Apple

Spotify

Google

Get a copy of the book; Running Is Cheaper Than Therapy: A Journey Back to Wholeness. It is available in hardback, paperback, and newly released audio form

Connect with Dr. Ouida Brown

Instagram @ouilifeouilove

Facebook @ouilifeouilove33

Twitter @ouilifeouilove

Youtube @ouilifeouilove

Sign up for my newsletter http://bit.ly/OuilifeOuiloveNewsletter

  continue reading

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