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Wolfman + Vibram Five Fingers = 3:14 Marathon
Manage episode 397047640 series 3496843
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Hey guys there is a lot to digest in this episode.
Maverick and Wolfman discuss their current training which leads into some Technical discussion on Running Gait and Minimal Shoes.
How did Wolfman start running in Vibram Five Fingers? Listen and find out.
Is Wolfman doing Yoga or CrossFit? Listen and find out.
What Cold gear do Maverick and Wolfman use? Seriously listen and find out.
Thanks for listening. Smile on your run or in your workout!
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This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.
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