))
Food Insanity
Manage episode 398898242 series 3330843
Conteúdo fornecido por Dr. Michelle. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Michelle ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Have you ever walked into the break room at work to find bagels or donuts calling you to eat them even if you already ate breakfast?
When you are out at a restaurant do you eat everything on your plate and rationalize it with "not wasting any food"?
Are you unable to focus because all you can think about is your next meal or snack?
In this episode I dive into why food permeates our thoughts and feelings and how it affects us.
You have 3 great options to connect with me!
Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.
Want to see what I am doing on social?
Follow me @mdcleanliving
Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving
65 episódios
Compartilhar
