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Asking For Help

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Manage episode 232828172 series 96965
Conteúdo fornecido por Safe Space Radio. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Safe Space Radio ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

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This hour-long program is about asking for help: why it’s so hard to admit when we need something from another person, and the surprising effects that sharing our vulnerability can have on our mental health. The episode explores how shame and stigma can prevent us from asking for what we need, why we tend to underestimate the generosity of others, and how asking can make us feel seen in both welcome and uncomfortable ways. Finally, we address the complicated experience of wanting to help to someone who can’t or won’t ask for it. We combine compelling storytelling with practical expert guidance to give you the tools you need to start your own courageous conversations.

Tips & Strategies for Asking For Help (PDF)

Listen to Stories from the Episode

Resources

From Our Guests

Further Reading & Listening

General Resources

Veteran Homelessness & Mental Health

Adoption

Refugees & Asylum Seekers

Opioid Addiction

Medical Debt

Helpful Organizations

We’d love to hear from you! If you have a story about asking for help or a comment for one of our guests, leave us a voicemail at 617-600-8419.

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The post Asking For Help appeared first on Safe Space Radio.

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296 episódios

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Asking For Help

Safe Space Radio

40 subscribers

published

iconCompartilhar
 
Manage episode 232828172 series 96965
Conteúdo fornecido por Safe Space Radio. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Safe Space Radio ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

powerpress]

This hour-long program is about asking for help: why it’s so hard to admit when we need something from another person, and the surprising effects that sharing our vulnerability can have on our mental health. The episode explores how shame and stigma can prevent us from asking for what we need, why we tend to underestimate the generosity of others, and how asking can make us feel seen in both welcome and uncomfortable ways. Finally, we address the complicated experience of wanting to help to someone who can’t or won’t ask for it. We combine compelling storytelling with practical expert guidance to give you the tools you need to start your own courageous conversations.

Tips & Strategies for Asking For Help (PDF)

Listen to Stories from the Episode

Resources

From Our Guests

Further Reading & Listening

General Resources

Veteran Homelessness & Mental Health

Adoption

Refugees & Asylum Seekers

Opioid Addiction

Medical Debt

Helpful Organizations

We’d love to hear from you! If you have a story about asking for help or a comment for one of our guests, leave us a voicemail at 617-600-8419.

fb twitter instagram

The post Asking For Help appeared first on Safe Space Radio.

  continue reading

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