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Conteúdo fornecido por Kate Zander and Seltzer Squad. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kate Zander and Seltzer Squad ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Seltzer Squad - Staying Sober In The City explicit
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Conteúdo fornecido por Kate Zander and Seltzer Squad. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kate Zander and Seltzer Squad ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.
…
continue reading
198 episódios
Marcar/Desmarcar tudo como reproduzido ...
Manage series 2508803
Conteúdo fornecido por Kate Zander and Seltzer Squad. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kate Zander and Seltzer Squad ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.
…
continue reading
198 episódios
Alle afleveringen
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1 211 - Interview with Molly Ruggere Pt. 1 36:05
36:05
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Returning guest and founder of Counter Culture Club Molly Ruggere joins Kate to talk about her journey since they last spoke, coaching, her NA drink festival and more. Stay tuned until next week for part 2 which will be released at patreon.com/seltzersquad
I had the privilege of sitting down with my incredible friend and author, Tawny, who wrote us a much-needed book about relationships in sobriety. On this episode we discuss the evolution of our definition of sobriety, the writing process and of course DRY HUMPING, Tawny's book.
It's official! The first squad retreat is coming to New York state this June. Lori and Kate get into the details and address your questions, comments, and concerns.
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1 207 - Interview with Dr. Laura Petracek 1:03:22
1:03:22
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Dr. P and Kate discuss some therapy tools from Dr. P's book: The DBT Workbook for Alcohol and Drug Addiction. You know we're obsessed with emotional regulation lately, and this book breaks down approachable ways to work on your recovery. Pick up your copy wherever books are sold.
Returning guest Lori from Get Connected AF and Kate list the shit that gets under their skin in sobriety and beyond.
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1 203 - Interview with Laura McKowen 1:18:05
1:18:05
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Kate and Laura catch up on life since the last interview (Episode 59) and discuss Laura's NEW book: Push Off From Here. Writing a book is a big deal especially when it's about sobriety and these nine essential truths about sobriety are a total gamechanger. You can pickup your copy of Push Off From Here wherever books are sold.…
Kate's husband TJ joins the show to reflect on Kate's 7 years of sobriety.
A mini-sode from Kate about where the pod is at. Send your questions/comments/suggestions to seltzersquadpod@gmail.com.
A bittersweet day in the squad - Jes reflects on 4 years of podcasting to talk about what she's learned, how her sobriety has changed, and more.
Hot mess hoedown is back with a 17th installment including viral fights, sprinklers, and grandpa neighbors.
TW: Mentions of suicide 10:45-12:50 Kate and Jes catch up and discuss how their year went and what they're hoping for in 2023.
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1 195 - Blindsided by a Breakup with Dillan Gay 57:04
57:04
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Dillan of The Sober Gay returns to the show to talk about a recent breakup, how to deal with breakups in sobriety, celebrity relationships and more.
Jes and Kate are back to answer your pressing questions about meetups, dating, withdrawals and more! If you have a question you'd like to be answered on the show, send them to seltzersquadpod@gmail.com
After Jes's episode, it's Kate's turn to catch up about her job, new house, and more.
She's back! Jes returns to the pod to talk about her wedding, honeymoon, and more.
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